Full Core {An Exercise Nothings Story}

We were walking outside for an Adventure Walk (ie- me trying to keep them alive while walking in our neighborhood...) and the FedEx truck pulled up with the Full Core. That is Bug running to the truck- clearly the FedEx driver is more concerned than I was...

Getting back into shape is hard, especially with it being colder outside and my body naturally requesting a second bowl of cheesy chili with Fritos... or Halloween Candy... and I could go on and on here. I love to eat and honestly feel like I'm hungry more often when it's colder. As I learn to eat less as I'm exercising regularly, a little help occasionally is a great thing and that's why I was … [Read more...]