Quinoa Granola (Gluten Free)
Thanks to a friend on Facebook who was inspired to make Quinoa Granola and post about it with pictures, herself inspired by a Hungry Hungry Hippie, I decided to embark upon this delicious journey myself… and who says social media is a waste of time?!
This is kind of like my Granola BAR recipe (gluten free), but this one has less sugar and more protein from the Quinoa. I was excited about this because I’ve been looking for a high protein snack that is rich in nutrients and healthy ingredients. (I am trying to eat all-natural and organically- and although only half of these are ingredients are organic… I’m getting there…) Also, since I’m training for a 5k I’m trying to eat better too! This year is full of food and health challenges so it’s fun to have a snack that is tasty that I can enjoy without guilt as well!
I modified the recipe a little bit from my friend who had modified it too but, ironically, mine is more like the original recipe. Here is the version I went with:
Quinoa Granola (Gluten Free)
1 cup Old Fashioned Oats (Since a friend with Celiac’s disease uses these, I figured they were good enough for us too. If you are very sensitive to gluten, be sure to get certified gluten free oats)
1 cup Quinoa
1 Tbsp Flax Seeds, heaping
2 Tbsp Sunflower Seeds, heaping
1/8 cup Walnuts (or more)
1/2 cup Slivered Almonds
1 1/2 cups Dried Fruit (dates, dried cherries, dried cranberries, raisins)
1/8 cup Butter (I used Coconut Oil)
1/2 cup Honey, Agave Nectar or Maple Syrup (I used Maple Syrup!)
Mix the wet and dry ingredients separately then add the wet ones to the dry mixture and stir. On a greased cookie pan, spread the mixture. Bake at 275 degrees for 70 minutes! (I doubled my recipe so I cooked it for about 90 minutes and stirred halfway through so the mixture would be evenly cooked.)
Enjoy!
**Note- If I had chia seeds I would have added 1 Tbsp.
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http://twitter.com/elisehippie Elise





